We have always been told to set goals for ourselves... they could be anything from improving your health to excelling in your career.

Although James does not use the term "goals," he does explain how he accomplishes different themes in his life.

He mainly focuses on being creative, maintaining a healthy lifestyle, and growing as a writer.

Today, you'll hear how James is able to establish these themes that he wants to pursue, and how he is able to stay on track...

If you are tired of setting yourself up for failure and creating these unrealistic goals, this is the show for you.

You'll learn how you can choose your own themes in life and guarantee that you will follow through.